Stress Management and Care Giving

Stress Management and Care Giving

Stress Management and Care Giving

Stress Management and Care Giving

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This course has been produced to increase awareness of the serious health risks associated with stress. Stress is associated with 60-90% of health care expenses and approximately one half of lost working hours. Just as important, if not more important, is the toll on individuals and the relationships at home, in the workplace, and elsewhere.

COURSE INFORMATION

Dave Miller1 hrsValid for 12 monthsCreated 2019-08-13Updated 2019-08-13

Course Objectives

  • Identify person stress responses
  • Cite the difference between positive and negative stress
  • Apply effective stress management techniques
  • Understand the public health effects of stress

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